“Even when we’re not at a fork in the road, wondering what to do and trying to hear that inner voice, our intuition is always there, always reading the situation, always trying to steer us the right way” – Arianna Huffington Everyone is intuitive, and our intuition is there all the time. It’s not something […]
Continue reading
Dogs have one thing down: mindfulness i.e. BEING. I’ve learned a few ‘being’ lessons from Bronson, our four-legged family member, by observing how he moves through his days. He doesn’t push and he doesn’t try too hard. He’s really got the balance between DOING and BEING right; the balance that we could all do with […]
Continue reading
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay It seems like forever that we’ve been hearing people say, ‘self-love should come before anything else’. We come across it in almost every self-help, spiritual and personal development book, podcast, blog. I could never quite get my head […]
Continue reading
Everyone is intuitive. Everyone. I used to think that intuition was reserved for special, ‘psychic’ or ‘spiritual’ people. What I’ve come to know is that it is there all the time and is a powerful way for us to get information from the universe about the best path to take to get us to where […]
Continue reading
Hands up if you’re a people-pleaser. Hands up if you are a people-pleaser, but something has always felt kinda off about the concept. Do you know why you feel that something is kinda off? I’ll tell you what I reckon: it could be because a part of you knows that pleasing others at the expense […]
Continue reading
Hands up: who has invested money in THEMSELVES lately? I mean, really taken a big chunk of money and put it towards something that is worth changing in your life? I’ll put my hand up. I did. And it was the scariest thing I’d ever done. Would I do it again? In a heartbeat. What […]
Continue reading
“Nothing is more important than that you FEEL GOOD” – Abraham-Hicks Stop for a minute now and take a slow breath in. Hold it for a couple of seconds, then let it out. Ask yourself, ‘How do I feel right now?’ Connect with the emotion. Is it contentment, self-doubt, frustration, optimism? Don’t judge. This is […]
Continue reading
Living intuitively. What does that actually mean? I don’t know how to put it in words, other than it means you know and believe with all of your being that the universe has your back…and I can demonstrate it with a story (I love stories): So I had a client meeting booked for 10.30 on […]
Continue reading
A few years ago, when I was working as an email marketing consultant, a client had requested I send an important VIP email out to a select few members on her list. Her graphic designer had produced some images for the email, and I was in charge of creating an amazing template, segmenting her list […]
Continue reading
What does the word, ‘SURRENDER’ mean to you? I never truly understood what it meant until recently when I had a breakthrough moment. Some definitions imply that there is weakness or ‘quitting’ involved when we choose to surrender something, which I guess is why most of us don’t do it. I have been feeling unsettled […]
Continue reading