Dogs have one thing down: mindfulness i.e. BEING. I’ve learned a few ‘being’ lessons from Bronson, our four-legged family member, by observing how he moves through his days. He doesn’t push and he doesn’t try too hard. He’s really got the balance between DOING and BEING right; the balance that we could all do with […]
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“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay It seems like forever that we’ve been hearing people say, ‘self-love should come before anything else’. We come across it in almost every self-help, spiritual and personal development book, podcast, blog. I could never quite get my head […]
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Everyone is intuitive. Everyone. I used to think that intuition was reserved for special, ‘psychic’ or ‘spiritual’ people. What I’ve come to know is that it is there all the time and is a powerful way for us to get information from the universe about the best path to take to get us to where […]
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Hands up if you’re a people-pleaser. Hands up if you are a people-pleaser, but something has always felt kinda off about the concept. Do you know why you feel that something is kinda off? I’ll tell you what I reckon: it could be because a part of you knows that pleasing others at the expense […]
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Hands up: who has invested money in THEMSELVES lately? I mean, really taken a big chunk of money and put it towards something that is worth changing in your life? I’ll put my hand up. I did. And it was the scariest thing I’d ever done. Would I do it again? In a heartbeat. What […]
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“Nothing is more important than that you FEEL GOOD” – Abraham-Hicks Stop for a minute now and take a slow breath in. Hold it for a couple of seconds, then let it out. Ask yourself, ‘How do I feel right now?’ Connect with the emotion. Is it contentment, self-doubt, frustration, optimism? Don’t judge. This is […]
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Living intuitively. What does that actually mean? I don’t know how to put it in words, other than it means you know and believe with all of your being that the universe has your back…and I can demonstrate it with a story (I love stories): So I had a client meeting booked for 10.30 on […]
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A few years ago, when I was working as an email marketing consultant, a client had requested I send an important VIP email out to a select few members on her list. Her graphic designer had produced some images for the email, and I was in charge of creating an amazing template, segmenting her list […]
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What does the word, ‘SURRENDER’ mean to you? I never truly understood what it meant until recently when I had a breakthrough moment. Some definitions imply that there is weakness or ‘quitting’ involved when we choose to surrender something, which I guess is why most of us don’t do it. I have been feeling unsettled […]
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Wealth consciousness is knowing there is enough money out there for everyone – for you, for your clients, for your so-called ‘competition’ (and there’s no such thing as competition in a wealth conscious mindset – but that’s a topic of its own). Everyone has a Money Story (or 10!). Some of those stories come from […]
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