7 Things Dogs Teach Us About ‘Being’

Dogs have one thing down: mindfulness i.e. BEING. I’ve learned a few ‘being’ lessons from Bronson, our four-legged family member, by observing how he moves through his days. He doesn’t push and he doesn’t try too hard. He’s really got the balance between DOING and BEING right; the balance that we could all do with […]

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One Simple Way to Cultivate Self-Love

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay It seems like forever that we’ve been hearing people say, ‘self-love should come before anything else’. We come across it in almost every self-help, spiritual and personal development book, podcast, blog. I could never quite get my head […]

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5 Clear Ways Your Intuition Speaks to You

Everyone is intuitive. Everyone. I used to think that intuition was reserved for special, ‘psychic’ or ‘spiritual’ people. What I’ve come to know is that it is there all the time and is a powerful way for us to get information from the universe about the best path to take to get us to where […]

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I decided to just surrender x

What does the word, ‘SURRENDER’ mean to you? I never truly understood what it meant until recently when I had a breakthrough moment. Some definitions imply that there is weakness or ‘quitting’ involved when we choose to surrender something, which I guess is why most of us don’t do it. I have been feeling unsettled […]

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