Category Archives for Overwhelm

How We Can Let Go of Some of Our Everyday Thoughts Without Having To Leave Our Comfort Zone

Mindset work is not actually deep work, did you know? Your issue can be deep, but contrary to popular belief the work to release it isn’t deep at all…and it doesn’t have to be uncomfortable when you’re releasing and letting it go. How is that possible? Well, when you know what to look for, you […]

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