Category Archives for Personal Power

How Hypocrisy And White Lies In The Online Space Is Actually HELPING Authentic People

I have a bee in my bonnet at the moment about this ‘GAME’ that people play in the online space. It’s the game where people tell white lies about what success they’ve had, or who they know in order to position themselves as experts in their industry. ‘Everyone does it’, they’ll tell you. ‘There’s nothing […]

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7 Things Dogs Teach Us About ‘Being’

Dogs have one thing down: mindfulness i.e. BEING. I’ve learned a few ‘being’ lessons from Bronson, our four-legged family member, by observing how he moves through his days. He doesn’t push and he doesn’t try too hard. He’s really got the balance between DOING and BEING right; the balance that we could all do with […]

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One Simple Way to Cultivate Self-Love

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay It seems like forever that we’ve been hearing people say, ‘self-love should come before anything else’. We come across it in almost every self-help, spiritual and personal development book, podcast, blog. I could never quite get my head […]

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