Category Archives for Personal Power

Alignment: Why It’s Critical For Ending Self-Doubt, Overcoming Anxiety and Living Our Most Magnificent Life

Being aligned with what you are here to do, what you want to create for yourself, who you’re hanging out with on a daily basis is CRUCIAL to you getting everything you want in life. So what does ALIGNMENT actually mean? Being in alignment isn’t a linear process. Being a match to your path in life, to […]

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How We Can Let Go of Some of Our Everyday Thoughts Without Having To Leave Our Comfort Zone

Mindset work is not actually deep work, did you know? Your issue can be deep, but contrary to popular belief the work to release it isn’t deep at all…and it doesn’t have to be uncomfortable when you’re releasing and letting it go. How is that possible? Well, when you know what to look for, you […]

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The Totally Selfish Way to People-Please That Doesn’t Poison You…or put the other person out.

People-pleasing is another of those qualities almost everyone is trying to lose, am I right? And one thing we can say without needing much proof is that people-pleasing poisons us. It poisons us because when we are operating from a place of needing to please others we get caught, more often than not, between two […]

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How Hypocrisy And White Lies In The Online Space Is Actually HELPING Authentic People

I have a bee in my bonnet at the moment about this ‘GAME’ that people play in the online space. It’s the game where people tell white lies about what success they’ve had, or who they know in order to position themselves as experts in their industry. ‘Everyone does it’, they’ll tell you. ‘There’s nothing […]

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7 Things Dogs Teach Us About ‘Being’

Dogs have one thing down: mindfulness i.e. BEING. I’ve learned a few ‘being’ lessons from Bronson, our four-legged family member, by observing how he moves through his days. He doesn’t push and he doesn’t try too hard. He’s really got the balance between DOING and BEING right; the balance that we could all do with […]

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