Why You Probably Aren’t Sabotaging Yourself
If there’s one word that I feel uncomfortable with, it’s self-sabotage. When I hear that word it hits me right in the gut. I feel like it’s a really big judgement to place on myself. I understand the concept of self-sabotage to be, the things we do (thoughts, behaviours, inaction) that stop us getting what […]
Continue reading
One Simple Way to Cultivate Self-Love
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay It seems like forever that we’ve been hearing people say, ‘self-love should come before anything else’. We come across it in almost every self-help, spiritual and personal development book, podcast, blog. I could never quite get my head […]
Continue reading