TRAINING VIDEO PART 1 - MIRROR, MIRROR
TRAINING VIDEO PART 2 - Q&A EXTENDED
Everyone is your mirror.
The things that irritate, annoy or frustrate you about someone else are the exact things you (at subconscious level) dislike about yourself.
The same goes for the inspirational, positive, admirable things you see in others. That means you are focusing on YOUR OWN awesomeness!
We come to understand ourselves best through our relationships with other people.
The things that push our buttons or trigger negative emotion generally indicate an opportunity to change a belief about ourselves or a pattern of behaviour in ourselves.
Understanding this mirror concept is a powerful way to cultivate self-love, too.
This week we cover:
- How everyone and everything is our Mirror
- Reflecting on what’s being reflected by another
- How to cultivate Self-Love little by little, every day
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